988- Suicide & Crisis Lifeline

Written By Amy Green

The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

Call 988 or visit 988lifeline.org.

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Amy Green is the founder of Mamaya Health, a virtual maternal mental health practice that offers therapy for issues such as perinatal depression, anxiety, trauma, "baby blues," isolation or overwhelm in pregnancy or parenthood, and pregnancy loss or grief. Empowering mothers in their most vulnerable moments, Mamaya Health is dedicated to transforming maternal mental health care from a luxury to a fundamental right.