
You’ll hear from a real care navigator within 1 business day — and have your first session within 1 week.

Take the 2-minute match quiz or give us a call. Tell us what you’re navigating — no diagnosis needed.
A real person — not a queue, not a bot — reviews your intake and contacts you within 1 hour during business hours to find your best provider match.
Meet your provider on your schedule. First sessions are usually within 5 days.
Context is everything in women’s mental health. Pick the season that fits — we’ll show you the therapists, coaches, medication providers, and programs built for it.

Tweens, teens, and twenties.
Ages 10–25 — growing into yourself, navigating pressure from every direction, figuring out who you actually are.

When the path is uncertain.
Fertility, trying to conceive, IVF, pregnancy loss — the grief that so few know how to hold.

Pregnancy and the fourth trimester.
Perinatal and postpartum mental health — for the version of yourself you didn't expect to meet.

The years when everything needs you.
Raising kids, building a career, caring for aging parents, keeping a relationship alive, finding yourself — all at the same time.

Perimenopause and menopause.
Mood, sleep, identity, rage — the changes no one prepared you for, met with the care you deserve.

Cancer, chronic illness, diagnosis.
Emotional care alongside the medical, for every stage from diagnostic waiting through survivorship.

Post-menopause onward.
Renewal, purpose, rebuilding your relationship to body and self after the reproductive years.

Childfree, professional, ambitious.
Your path is yours. Care built around the full scope of your identity, not a single life chapter.

Couples & family work.
Partnership shifts, mental load, family-of-origin patterns — when the relationship is part of the work.
Not sure which season fits? We’ll match you to the right care.
Take the matching quiz →
Supporting the people our women do life with matters deeply.
From becoming a dad, to navigating loss, to struggling with anger or substance abuse, or just wanting a healthier relationship and less stress at work — we’re here for you too.
Don’t see your plan? We sign new contracts a few times a year — ask during intake and we’ll let you know if yours is being added soon.
Our clinicians are trained in perinatal, fertility, peri/menopause, and women’s-life-stage mental health. Most major insurances accepted.










In-network psychiatric providers who specialize in perinatal psychiatry, postpartum mood and anxiety disorders, perimenopause, and medication during pregnancy and breastfeeding. Coordinated with your therapist and OB-GYN.
Deep expertise in perinatal and peri/menopausal psychiatry — not generalists.
We message your therapist and OB-GYN directly when it helps your care.
Most major payors accepted. 30-minute follow-ups every 4–8 weeks.

Mamaya partners with hospitals, OB-GYN practices, and specialty health networks to deliver seamlessly integrated women’s mental health care — where and when women need it most.
Perinatal mental-health referral pathway · Nashville, TN
“Partnering with Amy and the team at Mamaya Health has been an incredibly transformative and positive experience, not just for our healthcare system, but for the women we serve every day. For too long, traditional healthcare has treated women's physical health in a silo—focusing purely on the clinical aspects of a fertility journey, an oncology diagnosis, or the birth of a child—while leaving women to navigate the profound emotional weight of those milestones alone.
By integrating specialized mental health resources directly into our care models, we are finally offering a true ‘whole-woman’ approach. It is absolutely essential for health systems to build these partnerships because women deserve more than just clinical survival; they deserve to be fully supported through the messy, beautiful, and complex realities of womanhood.
This collaboration allows us to meet women exactly where they are, break down the barriers of anxiety and isolation, and ensure that no woman ever feels invisible in her healthcare journey.
325 providers across the Houston, Cypress, San Antonio, Austin, The Woodlands, Nacogdoches, New Braunfels, College Station, and Texas Gulf Coast region.
19 providers across 7 offices in the Dallas metro — Rockwall, Rowlett, McKinney, Allen, Richardson, Frisco, Plano.
Perinatal mental-health referral pathway · Middle Tennessee
Acute-care referral hand-off · Middle Tennessee
Embedded referral · East Tennessee
Embedded referral · Central Florida
Postpartum support co-management · Houston
Every woman at Mamaya is matched with care that fits her life stage — not a generic intake funnel. Here’s what that feels like.
Ally @ Mamaya has been the perfect fit for me. I've never had a therapist before who was so responsive not just to my general needs, but also attuned to — and asks about — how I want my therapy to go and what approach I respond to best. I started with her for a very specific time-sensitive issue, and we've branched out to my overall mental and emotional health. I genuinely feel that I'm becoming better equipped to face what life brings me.
“Multiple sessions with different people, and all have been life-changing. They helped me with postpartum depression and anxiety and taught me core skills I use every day.”
“Incredible. Kirstie Caiza is a phenomenal therapist — so helpful in forming healthy thought patterns and preventing cognitive distortions. Highly recommend, even if you just want to be the healthiest version of yourself.”