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Specialized Life-Stage Mental Health

Mental health care made for every season of your life.

You’ll hear from a real care navigator within 1 business day — and have your first session within 1 week.

Accepts:BCBSAetnaCignaOptum+ more
Warm portrait of a woman, brand hero
★★★★★
4.7 Google rating
89 verified reviews · 5,000+ patients served
Specialized Clinicians
Therapists trained in women's life-stage mental health
Therapy
In-network and self-pay sessions across our active states
Medication Management
In-network psychiatric care, covered by insurance
Available now

Programs for every season — and moments in between.

<6
Sessions to Feel Better
Clinically Proven
4.7★
Google Rating
89 verified reviews
5,000+
Women Served
$49
Programs Start At
Self-paced courses
1,500+
Providers Refer to Mamaya
How it works

Care that’s there when you need it.

  1. 1

    You reach out

    Take the 2-minute match quiz or give us a call. Tell us what you’re navigating — no diagnosis needed.

  2. 2

    Your navigator reaches out within the hour

    A real person — not a queue, not a bot — reviews your intake and contacts you within 1 hour during business hours to find your best provider match.

  3. 3

    Your first session

    Meet your provider on your schedule. First sessions are usually within 5 days.

The Seasons

Care for every season of womanhood.

Context is everything in women’s mental health. Pick the season that fits — we’ll show you the therapists, coaches, medication providers, and programs built for it.

Not sure which season fits? We’ll match you to the right care.

Take the matching quiz →
Father and son — men's mental health
Partners · Fathers · Men

Supporting the people our women do life with matters deeply.

From becoming a dad, to navigating loss, to struggling with anger or substance abuse, or just wanting a healthier relationship and less stress at work — we’re here for you too.

Learn more
In-Network Coverage

Most major insurances accepted.

In-network plans
AetnaAllied Benefit SystemsBCBS TennesseeBCBS TexasBlueCareCignaMagellanMeritainOptumTricareUHC CommercialUHC CommunityUMRUnitedHealthcareVAWellpoint
Self-pay & flexible
Self-PayHSA / FSASliding ScaleDeep Sliding Scale(*spots limited)

Don’t see your plan? We sign new contracts a few times a year — ask during intake and we’ll let you know if yours is being added soon.

Licensed Therapy

Specialists who actually
get your season.

Our clinicians are trained in perinatal, fertility, peri/menopause, and women’s-life-stage mental health. Most major insurances accepted.

Licensed in TN · expanding
Insurance + self-pay
Emily Kolb headshot
Accepting new clients

Emily Kolb

Intern
Graduate Intern
CBT · Dialectical Behavior (DBT) · ADHD
AetnaAllied Benefit SystemsBlueCareCigna+7 more
Shantae Harris headshot
Accepting new clients

Shantae Harris

LMFT
LMFT
CBT · Dialectical Behavior (DBT) · IFS
Self-paySliding scaleBCBS TennesseeAetna+8 more
Andrea Davis headshot
Accepting new clients

Andrea Davis

LMSW
LMSW
Acceptance & Commitment (ACT) · CBT · Dialectical Behavior (DBT)
AetnaAllied Benefit SystemsCignaMagellan+6 more
Isabelle Vachon headshot
Accepting new clients

Isabelle Vachon

Intern
Graduate Intern
Perinatal · Postpartum depression · Postpartum anxiety
AetnaAllied Benefit SystemsBlueCareCigna+7 more
Rachel Munch headshot
Accepting new clients

Rachel Munch

LPC-MHSP
LPC-MHSPProvisional LPC · 2245h
Acceptance & Commitment (ACT) · CBT · Cognitive Processing (CPT)
AetnaAllied Benefit SystemsCignaMagellan+6 more
Alyson Whitworth headshot
Accepting new clients

Alyson Whitworth

LCSW
LCSW
Acceptance & Commitment (ACT) · CBT · Dialectical Behavior (DBT)
Self-paySliding scaleBCBS TennesseeAetna+9 more
Chris Parks headshot
Accepting new clients

Chris Parks

LCSW
LCSW
Acceptance & Commitment (ACT) · CBT · Dialectical Behavior (DBT)
Self-paySliding scaleBCBS TennesseeBCBS Texas+9 more
Rosalinda Heider headshot
Accepting new clients

Rosalinda Heider

LCSW
LCSW
CBT · Dialectical Behavior (DBT) · ADHD
Self-paySliding scaleBCBS TexasAetna+6 more
Jucinta Rome headshot
Accepting new clients

Jucinta Rome

LCSW
LCSW
CBT · IFS · ADHD
AetnaAllied Benefit SystemsBCBS TennesseeCigna+8 more
Medication Management

Psychiatric care
that knows women.

In-network psychiatric providers who specialize in perinatal psychiatry, postpartum mood and anxiety disorders, perimenopause, and medication during pregnancy and breastfeeding. Coordinated with your therapist and OB-GYN.

Specialized prescribing

Deep expertise in perinatal and peri/menopausal psychiatry — not generalists.

Coordinated with your therapy team

We message your therapist and OB-GYN directly when it helps your care.

Insurance-billed

Most major payors accepted. 30-minute follow-ups every 4–8 weeks.

Clinical Partners

Trusted by leading
health systems.

Mamaya partners with hospitals, OB-GYN practices, and specialty health networks to deliver seamlessly integrated women’s mental health care — where and when women need it most.

Featured partner

Ascension St. Thomas

Hospital-to-Home Partner

Perinatal mental-health referral pathway · Nashville, TN

Partnering with Amy and the team at Mamaya Health has been an incredibly transformative and positive experience, not just for our healthcare system, but for the women we serve every day. For too long, traditional healthcare has treated women's physical health in a silo—focusing purely on the clinical aspects of a fertility journey, an oncology diagnosis, or the birth of a child—while leaving women to navigate the profound emotional weight of those milestones alone.

By integrating specialized mental health resources directly into our care models, we are finally offering a true ‘whole-woman’ approach. It is absolutely essential for health systems to build these partnerships because women deserve more than just clinical survival; they deserve to be fully supported through the messy, beautiful, and complex realities of womanhood.

This collaboration allows us to meet women exactly where they are, break down the barriers of anxiety and isolation, and ensure that no woman ever feels invisible in her healthcare journey.

K
Kimberly Wells
Vice President of Women's Services, Ascension
1 / 2 · Ascension St. Thomas

Privia Health Gulf Coast OB-GYN

Maternal Mental Health

325 providers across the Houston, Cypress, San Antonio, Austin, The Woodlands, Nacogdoches, New Braunfels, College Station, and Texas Gulf Coast region.

Pediatrix Medical Group

Maternal-Fetal Medicine + NICU

19 providers across 7 offices in the Dallas metro — Rockwall, Rowlett, McKinney, Allen, Richardson, Frisco, Plano.

Vanderbilt Medical Center

Hospital Partner

Perinatal mental-health referral pathway · Middle Tennessee

Centennial Women's & Children's

Hospital Partner

Acute-care referral hand-off · Middle Tennessee

Fort Sanders OB/GYN

OB-GYN Partner

Embedded referral · East Tennessee

Premier OBGYN of Maitland

OB-GYN Partner

Embedded referral · Central Florida

Bayou City Breastfeeding

Lactation & Postpartum

Postpartum support co-management · Houston

And many more across our active states
Women OB-GYNWomen's Medical AssociatesOsceola OBGYNAlliance OBGYNMy AdiaticaUT MedicalErlangerHeritage Medical AssociatesMOGAIris OBGYNLegacy OBGYNSummit OBYeti Women'sDr. FongElite GYN CareOBGYN Women's Centre of Lakewood RanchMorning Sickness ClinicCelebration OBGYNExcellent Women's CareWomen OB-GYNWomen's Medical AssociatesOsceola OBGYNAlliance OBGYNMy AdiaticaUT MedicalErlangerHeritage Medical AssociatesMOGAIris OBGYNLegacy OBGYNSummit OBYeti Women'sDr. FongElite GYN CareOBGYN Women's Centre of Lakewood RanchMorning Sickness ClinicCelebration OBGYNExcellent Women's Care
1,500+
Providers refer to Mamaya
5,000+
Women served
Become a Partner →
In the news

Mamaya in the press.

Real Women · Real Change

The kind of care
that stays with you.

Every woman at Mamaya is matched with care that fits her life stage — not a generic intake funnel. Here’s what that feels like.

★★★★★Featured Story

Ally @ Mamaya has been the perfect fit for me. I've never had a therapist before who was so responsive not just to my general needs, but also attuned to — and asks about — how I want my therapy to go and what approach I respond to best. I started with her for a very specific time-sensitive issue, and we've branched out to my overall mental and emotional health. I genuinely feel that I'm becoming better equipped to face what life brings me.

Melinda M.
Therapy · Verified Google Review
★★★★★Postpartum care

Multiple sessions with different people, and all have been life-changing. They helped me with postpartum depression and anxiety and taught me core skills I use every day.

Lydia H.
Verified Google Review
★★★★★Therapy

Incredible. Kirstie Caiza is a phenomenal therapist — so helpful in forming healthy thought patterns and preventing cognitive distortions. Highly recommend, even if you just want to be the healthiest version of yourself.

Alexandrea J.
Verified Google Review
★★★★★4.7 Google rating· 89 reviews5,000+ women served