There is help
for you too.
Mental health care for men navigating new fatherhood, partnership, grief, anxiety, career pressure, and the transitions nobody warned you about.
Mamaya is a women's mental health practice — and the men who share their lives with our clients deserve care too. Partners who are holding it together while someone they love is struggling. Fathers who are adjusting to something enormous and doing it largely alone. Men carrying anxiety, depression, or grief that nobody around them seems to have space for.
Our therapists and coaches who work with men bring the same depth of training and the same unhurried approach we offer every client. No locker-room stoicism required. No judgment about how long you waited to ask for help.
Six moments that bring men through the door.
New fatherhood
Paternal postpartum depression is real and underdiagnosed. The identity shift of becoming a father — the fear, the love, the pressure to hold everything together — deserves the same care we give new mothers.
Supporting a partner
When the person you love is struggling, you carry it too. Anxiety, secondary trauma, not knowing how to help without losing yourself — this is real work, and you don't have to figure it out alone.
Career & the provider role
The pressure to perform, provide, and never appear to struggle is exhausting. Burnout, identity tied to work, and the silent weight of being "the strong one" are all things therapy is built for.
Grief without space
Men are often expected to process loss privately and move on quickly. Whether you're grieving a person, a relationship, a version of yourself, or a future you planned on — that grief matters and deserves room.
Anxiety & depression
In men, these often show up as irritability, withdrawal, physical symptoms, or overwork rather than sadness. They go undiagnosed for years. If something feels off, that's worth paying attention to.
Life transitions
Divorce, an empty nest, midlife, watching parents age, a career change that reshapes everything — transitions that feel manageable from the outside can quietly destabilize you. You're allowed to need support.
Care that fits your life.
Individual therapy
Weekly or biweekly sessions with a licensed therapist. Confidential, insurance-eligible in most states, and built around what you actually want to work on — not a generic intake checklist.
- Anxiety, depression & mood
- New fatherhood & paternal mental health
- Grief & loss
- Relationship & partnership stress
- Career transitions & identity
- Life transitions & midlife
Live coaching sessions
Goal-oriented, forward-focused sessions with a trained coach. Cash-pay, no insurance required, and available in all states. Ideal if you want practical support without the clinical structure of therapy.
- Career clarity & burnout recovery
- Navigating a major life transition
- Relationship dynamics & communication
- Building sustainable habits & resilience
- Supporting a partner through a hard season
Clinicians who work with men.
Every provider below has indicated they actively work with male clients. No filtering needed — these are the right people.
Therapists
Licensed clinical care, in-network with most major insurers.
Claire Ashcraft
Corrin Brown
Twinette Brown
Kelsey Caddell
Chesna Climaco
Andrea Davis
Ready to talk to someone?
Start your intake and we’ll match you with a therapist or coach within one business day. First sessions are usually available within five days.