Non-clinical support for life’s day-to-day work.
A coach helps you take action on the parts of life that aren’t clinical — career pivots, identity shifts, partnership questions, the small daily practices that move the needle. Available nationwide via live video calls or message-based sessions.
Goals, decisions, and life-stage adjustments. Examples: returning to work after baby, deciding whether to keep trying for another child, sorting out a tough conversation with your partner.
No diagnosis needed · pay out of pocket
Mental-health conditions and clinical concerns. Examples: anxiety, depression, postpartum mood disorders, trauma, grief. Delivered by licensed clinicians.
If something clinical comes up in a coaching session, your coach will help you connect with a therapist on our team — not try to handle it themselves.
How coaching works
- Live 1:1 sessions — 60-minute video calls with a thoughtful, trained guide, as single sessions or multi-session bundles. Launching soon — join the waitlist to hear first.
- Stackable with therapy + programs— if you’re already in care with us, your coach coordinates with your clinician so both support you from the same picture.
- Nationwide · no insurance required — pay out of pocket or with HSA/FSA. No state restrictions.
Live 1:1 coaching is launching soon. We’ll share session and bundle pricing the moment booking opens — join the waitlist to be first in line.
Async message coaching
Enroll in a program first, then add async coaching as a monthly subscription. Your coach responds to your messages between sessions so you’re never waiting until the next call — cancel anytime.
Your coach is auto-matched by specialty and availability the moment you enroll — no waiting on a coordinator.
Learn more about async coaching →Want first access to live coaching?
Join the waitlist and we’ll email you the moment 1:1 coaching opens for booking.
Join the coaching waitlist →No insurance needed · nationwide
Need something clinical? Our therapy and medication-management teams are open and same-week available in TN, TX, AR, FL, AL, and GA. Browse providers →