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7-Week Program · Self-paced
In development · launching soonExpecting
“Understand your pregnant brain, and prepare your mind for birth.”
$49/month
$49/month · cancel anytime · go at your own pace
“Understand your pregnant brain, and prepare your mind for birth.”
A 7-module pregnancy mental health program for the women that up to 25% of studies find experience prenatal anxiety and 1 in 5 experience prenatal depression. Psychoeducation + evidence-based frameworks + practical tools, with dedicated content for partners and high-risk pregnancies.
Module 1 — Your Brain on Pregnancy
Module 2 — The Worry That Won't Quit
Module 3 — Body, Identity & Becoming a Mother (Matrescence)
Module 4 — Relationships Under Construction
Module 5 — Preparing Your Mind for Birth
Module 6 — When Pregnancy Is Complicated
Module 7 — Building Your Village Before Baby Arrives
Partner/support person track with dedicated content
Guided audios + somatic practices for pregnancy
Postpartum mental health safety plan (for after baby arrives)
Secure checkout launching soon. Drop your email and we’ll send you the one-click link the moment it’s live.
“The first postpartum year — met with compassion, not symptom lists.”
“Evidence-based mental health support for every phase of cancer.”
“Something isn't wrong with you. Something is changing in you.”
Not sure a program is the right format for you? One-on-one care may be a better fit.