National Maternal Mental Health Hotline (Not Crisis Line)

Written By Amy Green

Call or text 1-833-TLC-MAMA (1-833-852-6262) for free, confidential, 24/7 support for moms and their families before, during, and after pregnancy. Counselors speak English and Spanish and interpreter services are available in 60 languages. 

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Amy Green is the founder of Mamaya Health, a virtual maternal mental health practice that offers therapy for issues such as perinatal depression, anxiety, trauma, "baby blues," isolation or overwhelm in pregnancy or parenthood, and pregnancy loss or grief. Empowering mothers in their most vulnerable moments, Mamaya Health is dedicated to transforming maternal mental health care from a luxury to a fundamental right.