Postpartum Support International (PSI) is the world's leading organization dedicated to preventing and treating perinatal mood and anxiety disorders — and connecting families to support worldwide.
Call or text "help" to 1-800-944-4773 (English) or 971-203-7773 (Spanish). Visit postpartum.net.
What PSI Offers
PSI provides direct peer support, professional training, and a bridge connecting families to qualified providers. Their helpline is staffed by trained volunteers who have personal experience with perinatal mood disorders — which means when you call, you're often speaking with someone who has been where you are.
PSI's resources include:
- A warmline (not a crisis line) for peer support by phone or text
- A provider directory to find trained specialists in your area or via telehealth
- Support groups for postpartum depression, anxiety, birth trauma, pregnancy loss, NICU families, and more
- Resources in multiple languages
- A weekly "Chat with an Expert" free online support group
Who It's For
PSI supports mothers, fathers, partners, adoptive parents, and families experiencing any perinatal mental health challenge — before or after birth, including pregnancy loss and infertility. You don't have to have a diagnosis to reach out.
PSI is a starting point. When you're ready for ongoing therapy, Mamaya Health specializes in maternal mental health. Connect with a Mamaya therapist → Explore our maternal care →
