Skip to main content
← All therapy areas
What is grief counseling?

Grief counseling

Grief is everywhere in women's lives and almost never gets named — the chemical pregnancy no one knew about, the body that doesn't work the way it used to, the version of yourself that stayed in the labor room. Grief counseling treats loss as the clinical phenomenon it is.

Grief counseling
In-Network Coverage

Most major insurances accepted.

In-network plans
AetnaAllied Benefit SystemsBCBS TennesseeBCBS TexasBlueCareCignaMagellanMeritainOptumTricareUHC CommercialUHC CommunityUMRUnitedHealthcareVAWellpoint
Self-pay & flexible
Self-PayHSA / FSASliding ScaleDeep Sliding Scale(*spots limited)

Don’t see your plan? We sign new contracts a few times a year — ask during intake and we’ll let you know if yours is being added soon.

How we work

How Grief works in our practice.

We work with disenfranchised grief (the kind the world doesn't acknowledge) and complicated grief (the kind that gets stuck) using evidence-based approaches: meaning reconstruction, continuing-bonds work, dual-process model, and trauma-informed integration where relevant.

Reproductive grief is a specialty area. Pregnancy loss, infertility, and the grief of stopping treatment all carry unique clinical features — including the absence of social rituals, the timeline collisions (people get pregnant during your treatment), and the way the body holds the loss.

Grief is not a problem to fix. The work is integrating the loss into a continuing life — finding a way to carry it. Our clinicians don't push timelines or ask you to 'move on.'

What to expect

From first call to first session.

  1. 01

    Naming the loss

    First sessions name what was lost — often more than the obvious. The pregnancy AND the imagined future. The relationship AND the version of yourself it held.

  2. 02

    Working with the body

    Grief lives in the body as much as the narrative. Somatic resourcing, pacing, and breath are part of the work — not just talking.

  3. 03

    Meaning-making

    Eventually we work with what the loss has made room for, what it took away, and how to carry both. Not closure — integration.

Frequently asked

Common questions about grief counseling.

Is there a right amount of time to grieve?+

No. The DSM removed the bereavement exclusion years ago because the data didn't support it. Grief that lasts months, years, or decades isn't pathological — it's grief.

What's complicated grief?+

A clinical pattern where grief gets stuck — preoccupation, identity disruption, avoidance — for an extended period. It responds well to specific protocols (Complicated Grief Treatment) that several of our clinicians are trained in.

Can grief counseling help after a miscarriage?+

Yes — and it's underutilized. Most women experiencing pregnancy loss aren't offered specific support. Reproductive grief responds well to short-term counseling with a clinician who treats it as real grief.

What about ambiguous loss?+

Loss without a clear ending — a child with a degenerative diagnosis, a parent with dementia, infertility without resolution. Pauline Boss's ambiguous-loss framework is foundational to the work; many of our clinicians use it.

Grief counseling is also referred to as bereavement counseling, pregnancy loss counseling, miscarriage therapy, complicated grief treatment, and reproductive grief therapy. Whatever you call it, our specialists treat it.

Ready to start?

Same-week availability, in-network with major insurance, and a specialist who actually treats grief counseling as their main work.